Blog
Home / Blog / Start a KOT Shop
Custom Team Apparel with No Minimums. Free Shipping. Launch Your Shop Free.

How to Start an ATG-Style Training Apparel Shop

April 1, 2026 8 min read By Sarah Caldwell
Quick Answer
Table of Contents
  1. Step 1: pick the plan that fits the gym
  2. Step 2: upload the gym logo and pick the starter lineup
  3. Step 3: set retail prices that hit your profit goal
  4. Step 4: link the shop from gym comms
  5. Revenue math for a 40-member KOT-style gym
  6. What separates a shop earning $300 a month from one earning $1,500
  7. Frequently Asked Questions

An ATG-style training apparel shop launches in about 30 minutes from logo upload to live URL. The setup covers member tees, training shorts and leggings, warm-up hoodies, coach polos, and embroidered hats in one branded shop. Below is the four-step walkthrough, the starter lineup, and the revenue math for a typical 40-member KOT-style training facility.

Step 1: pick the plan that fits the gym

PlanPriceBest for
Free$0 / month, 3 live productsTesting with a member tee, a hoodie, and a hat
Self-Service VIP$59 / month, 200 live products, lowest base pricesMost KOT-style gyms running a full apparel line
Done-For-You VIP$109 / month, 250 products, full white gloveGyms that want a Pro Shops advisor to design the layout, run mockups, curate the lineup monthly

Step 2: upload the gym logo and pick the starter lineup

Step 3: set retail prices that hit your profit goal

PieceVIP costRecommended retailProfit per
Cotton crew tee$19.88$32$12
Performance wicking tee$23.86$38$14
Mesh shorts$26.88$42$15
High-waist leggings$54.88$78$23
Comfort hoodie$36.88$55$18
Coach polo$34.88Operating expensen/a
Mesh snapback hat$25.88$38$12
Bear Grips Pro Shops: Custom Apparel for Your Team. No Minimums. Free Shipping.

Step 4: link the shop from gym comms

Revenue math for a 40-member KOT-style gym

ActivityMonthly unitsProfit perMonthly profit
Member tees15$12$180
Performance tees10$14$140
Training bottoms (shorts + leggings)8$17$136
Milestone hoodies5$18$90
Hats10$12$120

About $666 monthly profit (~$8,000 annual). After the $59 VIP subscription that is ~$7,290 net annual profit added to the gym.

What separates a shop earning $300 a month from one earning $1,500

Launch Your KOT-Style Apparel Shop in 30 Minutes

Free plan for 3 starter products or VIP at $59 for 200 products. Upload your gym logo, set retail prices, link from member portal.

Start Free

Frequently Asked Questions

How long does it take to set up a KOT-style training apparel shop?

About 30 minutes from logo upload to live URL. Add products over the first week as the lineup expands.

Does the gym need to hold inventory?

No. Each piece prints when ordered and ships direct from the print partner. Zero gym inventory.

What profit per piece do most KOT gyms set?

Recommended $10 to $20 per item depending on the piece. The vendor sets the retail price (no Pro Shops cap).

Can the gym earn affiliate income too?

Yes. Every account gets an affiliate link, 10% recurring commission on any other gym referred plus $1 per unit sold by the referred account.

Sarah Caldwell
Sarah CaldwellCrossFit and Functional Fitness Coach

Sarah owns a CrossFit affiliate and coaches HYROX teams in her off-hours. She has been in the functional fitness space for nine years and writes about box-life logistics, custom team apparel, and the new wave of hybrid training.

More articles by Sarah →
Bear Grips Pro Shops: Free storefronts for gyms, clubs, and teams. No inventory. No risk.