Print-on-Demand Custom Apparel
for ATG & Knees Over Toes Coaches
Real athleisure with your coaching mark and program art.
100% Print-on-Demand
We print, pack and always have fast free shipping
Old Way vs. Your New Pro Shop Way
Same three problems. Two very different answers.
- Inventory from past orders still in your office
- XS, S, XL sit in the bin for months
- Pieces go missing. You give the rest away
- Member orders one, we print one
- Zero cash tied up. Zero boxes to store
- Profit hits your dashboard, not a bin
- 24, 36 or 48-piece minimums per color
- Charged per color, per placement, per design
- Sold out of sizes or colors followers want
- Can't say yes without $2K + 3 weeks
- No minimums. Order 1 or 100, same price
- Unlimited colors, designs, placements
- Followers pick size and color at checkout
- USA printed and shipped free to their door
- Print cracks, shirt stiffens, color fades
- Followers stop wearing it
- You and the coaches reach for other brands
- Premium blanks: Bella+Canvas, Champion, Sport-Tek
- Soft on day 1, soft after 50 washes
- Coaches reach for the brand hoodie, not the other brand
Curated for your followers and members. Zero guesswork.
We pick the season's best. You focus on what you do best.
Every size, color, every fit.
DFY plan picks them for you.
Door to door, every order.
Dressing knees-first coaches since 2014.
Stop losing $10K. Start making $6K.
The average swing when a coach drops bulk orders and switches to a Pro Shop.
- No more bulk orders
- No more boxes of unsold XLs in your office
- No more 3-week waits for stiff hoodies
- $8 to $16 profit baked into every piece
- Profit pulled first. Base price covered after
- You set the markup. No revenue caps
- Zero out-of-pocket. Straight profit, every order
Start for Free • No Credit Card Required • No Contracts
Trusted Quality
Premium athleisure your followers and followers already wear
How It Works
From brand logo to live shop link your followers and followers can buy from, all in the same week.
Pick Your Brand's Gear
Start your brand's Pro Shop. Pick the staples your followers and followers actually wear: athletic tees, hoodies, joggers, snapbacks. 63 premium pieces from Bella+Canvas, Champion, Sport-Tek.
Add Your Brand Logo
Upload your brand logo, brand-mark art, or comp event design. Or send us one design a month and we set up the whole shop with our DFY plan.
Set Your Markup
Base price covers printing, free shipping, every color, every size. You decide the markup. $10/hoodie? $25? Your call. No revenue caps.
Drop The Link In Your Bio
Post the link in your brand's IG bio, member group chat or group text, or stick a QR code on the front desk. Followers buy directly. No bulk-order boxes in your office.
We Print & Ship
Member orders → we print in the USA → ship free to their door in ~1 week. You never touch a box. No "where's my hoodie?" DMs.
Get Paid
Watch member orders land in your dashboard live. Bi-weekly payouts straight to your bank. automated. No invoicing, no chasing.
Start for Free • No Credit Card Required • No Contracts
Premium Product Catalog
All Inclusive Base Prices Include: Front Side Design, Printing, Packing, Free Shipping,
Unlimited Design Elements & Unlimited Print Colors.

Airlume Cotton Athletic Tee
Bear Grips
All Inclusive Base Price

Comfort Soft Hoodie
Bear Grips
All Inclusive Base Price

Perfect Soft Crewneck Sweatshirt
Bear Grips
All Inclusive Base Price

Premium CVC Jersey Tee
Next Level
All Inclusive Base Price

Men's Moisture-Wicking Tee
Sport-Tek
All Inclusive Base Price

Ladies' Moisture Wicking Tee
Sport-Tek
All Inclusive Base Price

Women's Favorite Tee
Bella+Canvas
All Inclusive Base Price

Performance Workout Tank
Bella+Canvas
All Inclusive Base Price

Women's Premium Cotton Tee
Next Level
All Inclusive Base Price

Mens Cut-Off Tank
AS Colour
All Inclusive Base Price
Start for Free • No Credit Card Required • No Contracts
Hear from ATG and Knees Over Toes coaches running this today.
Quality, sizing, time. The three things every owner wants to know about, answered by the brandes already running their apparel through us.
"Coaching knees-over-toes split squats and sled pulls six days a week, sweaty tees in the bag every night. Was sure print-on-demand would be cheap. Wrong. Bella+Canvas triblend tees and Champion hoodies held the coaching brand mark through every wash. Soft after a year of backwards-treadmill warmups and tib raises. Followers started asking for the hoodie before I posted the drop."
"Used to bulk-print a launch drop and end up with 30 mediums and 5 XLs that never moved. Now every follower picks the size and color at checkout. Followers in XS through 3XL, all order direct, all ship to their door. No inventory in my garage, no DM threads chasing sizes."
"Coaching knees-over-toes clients, writing program blocks, training myself, posting daily. Was never going to find time to build a brand store. Done-For-You plan ran the whole thing. Coach brand merch, certified-coach tier, founders-class drop. I sent the logo and brand mark once. Profit funded my next program block."
12 years of experience. We know your customer.
Since 2014, dressing knees-first coaches, mobility-driven brands and training clubs across the country.
To fitness lovers since 2014.
Your orders never sit in a queue.
Print 7 days a week, locally in the USA. Free lightning-fast delivery.
Talk to a real person when you need help. Call, text, email.
Choose Your Membership
Launch your brand's shop with zero inventory risk. Every plan includes hosting, free shipping, and full athleisure catalog.
Free
Perfect for testing the brand's appetite. See if followers buy a hoodie before you commit to a paid plan.
- Create up to 3 products
- Standard Base Pricing
- Free Hosting & Custom URL
- Access to Full Premium Catalog
- Robust Storefront Editor
- Set Your Own Profit Margin
- Real-Time Orders & Payouts
- Affiliate Program Access
- Message Support
- Self Ordering / Ordering Samples
- Fast FREE Domestic US-Only Shipping
Self Service VIP
Full owner access. Lower base prices on every item, which means bigger profit on every sale. You build, you control.
- Everything in Free Plus:
- Unlimited Design Uploads
- Exclusive Wholesale Base Rates
- Higher Profit Margins
- Elite Hosting & Design Storage
- Remove "Powered by" Branding
- Priority Production
- Customize Pro Shop Layout
- Access to Design Services
- Priority Phone Support
Done For You VIP
Coach the 6am class. we'll build your shop. Send one logo a month. We set up the products, mockups, copy, and launch. You just post the link.
- Everything in VIP Plan included
- Create up to 250 products
- Access New Releases First
- VIP Services
- Design Your Shop Layout
- 1 New Design Applied Monthly By Us
- Design Applied to Top 15 Best-Sellers
- 5 Complementary "Your Choice" Items
- Full Self-Service Access Included
- Priority Message and Phone Support
- Dedicated Pro Shop Advisor
No contracts, cancel anytime.
The questions we get asked most
Can I print my coaching brand, ATG-certified mark, Knees Over Toes program art and personal logo on tees, hoodies and shorts?+
Yes. Every item supports your coaching logo, brand wordmark, "ATG-Certified" or "Knees Over Toes" mark (if you carry it), training mantra and program art on the front and back. Unlimited design elements on one side, no per-color fee. The catalog runs deep on what knees-first lifters actually train in: premium triblend tees, performance tees, hoodies, crewnecks, joggers, training shorts, mesh shorts, tanks and embroidered hats. Build your coaching brand without ever fronting cash on a bulk order.
Do you sell sleds, slant boards, backwards-treadmills, weight vests or actual ATG and knees-over-toes equipment?+
No. Sleds, slant boards, backwards-treadmills, weight vests, ankle weights and band kits are specialty knees-over-toes equipment specialty equipment brands handle. What we do best: the apparel layer of the protocol. Tees, tanks, hoodies, joggers, training shorts, mesh shorts, embroidered hats. The branded gear coaches wear on the floor, clients wear to sessions and followers wear out at the gym, the trail and the rest day.
Can I run a coaching brand shop with member tiers, "Certified Coach" gear and program-launch drops?+
Yes. Your shop is one branded URL, organized into sections: Coach Brand, ATG-Certified Tier, Knees Over Toes Member Drop, Strength Track, Mobility Track, Founders Tier. Add coach names, certification callouts and program tier art. Followers self-order at retail, profit lands in your dashboard. Run a Knees Over Toes program-launch tee on a launch week, leave the everyday brand merch live year-round.
Will premium triblend tees and hoodies hold up to heavy training, sled pulls, backwards running and weekly washes?+
Yes. Premium athletic blanks. Bella+Canvas, Next Level triblend, Sport-Tek moisture-wicking, Champion, Independent Trading Co. Real athleisure, not the stiff bulk-print tee from a generic catalog. Lifters wear them through a year of sled pulls, backwards-treadmill warmups, knees-over-toes split squats and weekly washes. Pull a few samples from your dashboard at base price first and feel the difference.
Can I drop new Knees Over Toes merch when I launch a new program block or hit a coaching milestone without restocking?+
Easy. Upload the new design, attach it to as many items as you want, set the window the collection runs. Followers and followers pre-order, you collect profit, we print and ship to their door, free. No bulk-order risk, no garage full of unsold Knees Over Toes merchandise, no chasing sizes the week before a program launch.
We already use Custom Ink or Teespring for ATG and Knees Over Toes merch. Why switch?+
Three reasons most coaching brands switch within a month. Shipping: theirs charges 8 to 10 dollars per order, hidden. Ours is free, every order. Fees: theirs charges per color, per placement, per design. Ours is one flat base price, unlimited colors. Permanence: theirs is one-off campaign drops. Ours is a permanent coaching brand store at your URL year-round, ready for the next program block, certification tier or membership drop.
Do I pay anything when a follower or member orders? Is there a contract?+
Zero cost when a follower orders. They pay the retail price you set. Your $8 to $16 profit lands directly in your dashboard. The rest covers our base price for printing, packing, and free USA shipping. No contracts. Cancel anytime. Most coaches start free, sell their first dozen pieces, then upgrade to Self-Service VIP for lower base prices and bigger profit per item.
Everything You Need to Succeed
From brand logo upload to member delivery, every tool a coach needs to ship a real apparel program.
Your Brand's Own Shop
A clean shop URL for your brand. Followers see your logo, your colors, your gear. Looks like real merch. not a generic POD page.
Mockups Followers Will Repost
Front + back mockups in every color. Drop them in your member group chat, on your IG, or on the brand screen during training day.
Athleisure Followers Live In
Bella+Canvas, Champion, Sport-Tek, Next Level. premium athleisure that holds up after a year of training days. Followers in your hoodie at sled track = retention.
Live Sales Dashboard
Watch every member order land in real time. Profit per item, payout schedule, top sellers. Open it on your phone between classes.
You Set The Markup
Mark up $10 a hoodie or $30. your call. VIP plan unlocks the lowest base prices so margins go up. No revenue caps, no per-unit fees.
Zero Bulk-Order Risk
Items only print after a member orders. Drop a comp tee that doesn't sell? You owe nothing. No 50-piece minimums, no leftover boxes in your office.
If not this, what is your plan?
Start for Free • No Credit Card Required • No Contracts