Bear Grips Pro ShopsATG Style Training Shirts: Performance Tees and Long Sleeves
- Performance wicking tee at $23.86 VIP is the daily training shirt for sled, slant board, and split squat work.
- Cotton crew tee at $19.88 VIP works for backwards-treadmill days and lower-intensity sessions.
- Long sleeve performance at $29.88 VIP for cold-morning sled work and outdoor training.
- No minimum, no setup fee, no per-color upcharge on the gym logo.
ATG-style training shirts split along sweat-volume lines. High-volume sled and split squat days call for moisture-wicking performance fabric that dries between sets. Lower-intensity tibialis, backwards-treadmill, and slant board calf days can run cotton without soaking through. Below is the shirt pick by session type, the branded shirt layout, and per-piece pricing.
Shirt pick by ATG session type
| Session type | Shirt pick | Why |
|---|---|---|
| Sled volume day | Performance wicking tee | Sweat-heavy, dries between sets |
| Split squat work | Performance wicking tee | Sustained effort, full body sweat |
| Slant board sessions | Performance wicking tee or cotton | Moderate intensity, choice based on duration |
| Backwards treadmill | Cotton crew tee | Lower intensity, less sweat |
| Tibialis and accessory work | Cotton crew tee | Static work, comfort matters more than performance fabric |
| Cold-morning outdoor sled | Long sleeve performance + comfort hoodie warm-up | Layering for cold weather, hoodie comes off as you warm up |
Branded shirt layout
- Front chest left: gym logo 3 inches wide
- Back center (optional): program tag (KOT GRAD, ATG ATHLETE, gym name in block letters)
- Sleeve (optional): athlete first name or training cohort date
- Full-color logo: no per-color upcharge, prints at the same per-piece cost
Why performance wicking beats cotton for sled and split squat work
Sled drags and split squat work generate full-body sweat across a 60 to 90 minute session. Cotton soaks through by minute 20 and stays heavy through the rest of the workout, which throws off body temperature regulation and grip on subsequent sets. Performance wicking sheds the sweat back to the surface where it evaporates, which keeps the shirt lighter and the athlete cooler through the rest of the session.
Pricing a starter shirt run
| Piece | Quantity (20-athlete gym) | VIP cost | Total |
|---|---|---|---|
| Performance wicking tee | 20 | $23.86 | $477 |
| Cotton crew tee | 20 | $19.88 | $398 |
| Long sleeve performance | 15 | $29.88 | $448 |
Print Your ATG-Style Training Shirts
Performance wicking, cotton crew, long sleeve. Gym logo branded, no minimum, ships in about a week.
Start FreeFrequently Asked Questions
What shirts work best for ATG-style training?
Performance wicking tee for sled and split squat work, cotton crew for tibialis and backwards-treadmill days, long sleeve performance for cold-morning outdoor sessions.
Can each athlete have her name on the sleeve?
Yes. Sleeve print with the athlete first name is included per piece at no extra setup fee.
Is there a minimum order for branded training shirts?
No. One shirt or fifty, the per-piece price is the same.
Can the gym logo print on every shirt color in one shop?
Yes. One logo file prints across every shirt color with no per-color upcharge.
