F45 has roughly 80 percent member-merch awareness inside its gyms. Walk into any F45 and 4-7 members per class are wearing F45 apparel. That is not a coincidence, that is how the franchise dominates local mindshare. Members wear F45 to the grocery store, to school pickup, and to coffee shops. Each piece is a billboard for the gym.
Independent circuit gyms can run the exact same playbook without the franchise. The only barrier has been inventory and minimums. A no-minimum print-on-demand shop removes both.
| Piece | Brand | Use | VIP base |
|---|---|---|---|
| Performance tee | Sport-Tek | Daily class wear, sweat-friendly | $23.86 |
| Womens favorite tee | Bella+Canvas | Daily wear, softer fit | $19.88 |
| Performance tank | Bella+Canvas | Hot studio days | $19.88 |
| Womens flowy scoop muscle tank | Bella+Canvas | Lifestyle wear, gym to coffee | $25.88 |
| Performance hoodie | Champion | Cold studio mornings, post-class wear | $45.88 |
| Womens cropped hoodie | Bella+Canvas | Member favorite, sells fast | $47.88 |
| Snapback hat | Yupoong | Outdoor warmup, lifestyle | $25.88 |
| Rope hat (printed) | Richardson | Outdoor class days | $29.86 |
For a starter shop, list 8-10 pieces covering tees, tanks, hoodies, and hats. Skip leggings and joggers at launch (members already own those), add later if members ask.
Bear Grips Pro Shops: Custom Apparel for Your Team. No Minimums. Free Shipping.F45 and Burn Boot Camp succeed with merch because the designs go beyond just slapping a logo on a tee. The patterns that work for independent circuit gyms:
For an open self-serve shop at a 150-member independent circuit gym:
| Variable | Conservative | Typical | Strong |
|---|---|---|---|
| Active members | 150 | 150 | 150 |
| Annual buy rate | 20% | 32% | 45% |
| Pieces per buyer | 1.4 | 1.8 | 2.3 |
| Margin per piece | $10 | $12 | $13 |
| Annual profit | $420 | $1,037 | $2,019 |
The "Strong" column reflects active merch programs (monthly drops, milestone shirts, seasonal limited editions). The "Conservative" column is a quiet open shop with no campaigns. Most independents land between Typical and Strong within 6 months.
Wear one piece yourself during class for the first week, members will ask about it without any pitching needed.
Branded tees, hoodies, hats, no franchise. Open a free shop, list 8-10 pieces, members can be ordering this week.
Start FreeNo. Add as many designs as you want, no per-design setup fee. Run a new design every month if you want.
F45 and OTF franchise fees run $25,000-$50,000+ plus ongoing royalty. The merch program at Pro Shops is included in the $59 or $109 monthly plan, no franchise required.
Yes. The shop is open to anyone with the link. Spouses, friends, and former members all buy through the same flow.
Most womens fits run XS-2XL. Sizing is shown per garment in your shop catalog before you add it.