100% Print-on-Demand · No Inventory, No Minimums

See your HIIT Studio on Premium Apparel, On Your Own Custom Pro Shop Built in Seconds...

Paste your website or upload your logo to see your brandon our 3 best-selling pieces. Like it? Claim it free.

We print your logo and designs on premium apparel

Why Print On Demand Wins:

No inventory No minimums No bulk ordering No risk

We print, pack and always have fast free shipping

All done right here in the USA

No website? or .

Free forever to start · No credit card · No commitment

Trusted Quality

Premium athleisure your members already wear

Nike
Gildan
Champion
Bella + Canvas
Comfort Colors
Independent Trading Co.
Cotton Heritage
AS Colour
Hanes
Jerzees
American Apparel
Sport-Tek
Nike
Gildan
Champion
Bella + Canvas
Comfort Colors
Independent Trading Co.
Cotton Heritage
AS Colour
Hanes
Jerzees
American Apparel
Sport-Tek
And even more brands in our catalog
Side by Side

Old Way vs. Your New Pro Shop Way

Same three problems. Two very different answers.

Old Way
$2K to $5K
Bulk-Order Gamble
  • Inventory from past orders still in your office
  • XS, S, XL sit in the bin for months
  • Pieces go missing. You give the rest away
Your Pro Shop
$0 UPFRONT
No Inventory Ever
  • Member orders one, we print one
  • Zero cash tied up. Zero boxes to store
  • Profit hits your dashboard, not a bin
Old Way
3 WEEKS
To Reorder Anything
  • 24, 36 or 48-piece minimums per color
  • Charged per color, per placement, per design
  • Sold out of sizes or colors members want
  • Can't say yes without $2K + 3 weeks
Your Pro Shop
~1 WEEK
Door to Door
  • No minimums. Order 1 or 100, same price
  • Unlimited colors, designs, placements
  • Members pick size and color at checkout
  • USA printed and shipped free to their door
Old Way
2 WASHES
Until It's Cardboard
  • Print cracks, shirt stiffens, color fades
  • Members stop wearing it
  • You and the coaches reach for other brands
Your Pro Shop
50+ WASHES
Still Soft
  • Premium blanks: Bella+Canvas, Champion, Sport-Tek
  • Soft on day 1, soft after 50 washes
  • Coaches reach for the studio hoodie, not the other brand
Why It Works

Curated for your members. Zero guesswork.

We pick the season's best. You focus on what you do best.

All Sizes
Always Stocked

Every size, color, every fit.

Top 15
Curated Each Season

DFY plan picks them for you.

~1 wk
USA Print + Ship

Door to door, every order.

12 yrs
In Premium Apparel

Dressing boutique HIIT studios since 2014.

The Money Math

Stop losing $10K. Start making $6K.

The average swing when a studio drops bulk orders and switches to a Pro Shop.

Stop Losing
$2K to $10K / year
  • No more bulk orders
  • No more boxes of unsold XLs in your office
  • No more 3-week waits for stiff hoodies
Start Earning
$2.4K to $6K / year
  • $8 to $16 profit baked into every piece
  • Profit pulled first. Base price covered after
  • You set the markup. No revenue caps
  • Zero out-of-pocket. Straight profit, every order
Get Started in under 60 seconds

Start for Free • No Credit Card Required • No Contracts

How It Works

From studio logo to live shop link your members can buy from, all in the same week.

Step 1

Pick Your Studio's Gear

Start your studio's Pro Shop. Pick the staples your members actually wear: athletic tees, hoodies, joggers, snapbacks. 63 premium pieces from Bella+Canvas, Champion, Sport-Tek.

Step 2

Add Your Studio Logo

Upload your studio logo, workout-board art, or comp event design. Or send us one design a month and we set up the whole shop with our DFY plan.

Step 3

Set Your Markup

Base price covers printing, free shipping, every color, every size. You decide the markup. $10/hoodie? $25? Your call. No revenue caps.

Step 4

Drop The Link In Your Studio

Post the link in your studio's IG bio, member group chat or group text, or stick a QR code on the front desk. Members buy directly. No bulk-order boxes in your office.

Step 5

We Print & Ship

Member orders → we print in the USA → ship free to their door in ~1 week. You never touch a box. No "where's my hoodie?" DMs.

Step 6

Get Paid

Watch member orders land in your dashboard live. Bi-weekly payouts straight to your bank. automated. No invoicing, no chasing.

Get Started in under 60 seconds

Start for Free • No Credit Card Required • No Contracts

Premium Product Catalog

All Inclusive Base Prices Include: Front Side Design, Printing, Packing, Free Shipping, Unlimited Design Elements & Unlimited Print Colors.

Airlume Cotton Athletic Tee

Airlume Cotton Athletic Tee

Bear Grips

20

All Inclusive Base Price

$23.93Free members base price
$19.88VIP members base price
💰Save $4.05 with VIP
Comfort Soft Hoodie

Comfort Soft Hoodie

Bear Grips

36

All Inclusive Base Price

$44.94Free members base price
$36.88VIP members base price
💰Save $8.06 with VIP
Perfect Soft Crewneck Sweatshirt

Perfect Soft Crewneck Sweatshirt

Bear Grips

36

All Inclusive Base Price

$40.96Free members base price
$34.88VIP members base price
💰Save $6.08 with VIP
Premium CVC Jersey Tee

Premium CVC Jersey Tee

Next Level

36

All Inclusive Base Price

$29.95Free members base price
$24.88VIP members base price
💰Save $5.07 with VIP
Men's Moisture-Wicking Tee

Men's Moisture-Wicking Tee

Sport-Tek

28

All Inclusive Base Price

$28.88Free members base price
$23.86VIP members base price
💰Save $5.02 with VIP
Ladies' Moisture Wicking Tee

Ladies' Moisture Wicking Tee

Sport-Tek

23

All Inclusive Base Price

$31.95Free members base price
$25.88VIP members base price
💰Save $6.07 with VIP
Women's Favorite Tee

Women's Favorite Tee

Bella+Canvas

21

All Inclusive Base Price

$23.93Free members base price
$19.88VIP members base price
💰Save $4.05 with VIP
Performance Workout Tank

Performance Workout Tank

Bella+Canvas

9

All Inclusive Base Price

$23.94Free members base price
$19.88VIP members base price
💰Save $4.06 with VIP
Women's Premium Cotton Tee

Women's Premium Cotton Tee

Next Level

21

All Inclusive Base Price

$28.95Free members base price
$23.88VIP members base price
💰Save $5.07 with VIP
Mens Cut-Off Tank

Mens Cut-Off Tank

AS Colour

5

All Inclusive Base Price

$29.93Free members base price
$24.88VIP members base price
💰Save $5.05 with VIP
View Full Catalog→
Get Started in under 60 seconds

Start for Free • No Credit Card Required • No Contracts

Studio Owner Reviews

Hear from boutique HIIT studio owners and head coaches running this today.

Quality, sizing, time. The three things every owner wants to know about, answered by the studioes already running their apparel through us.

MR
Mike R.
Studio Owner · 75 members
Q: DO HIIT STUDIO TEES AND TANKS HOLD UP TO DAILY INTERVAL SESSIONS?

"Members in studio five mornings a week, sweat soaking the tee in the first ten minutes of intervals. Sport-Tek moisture-wicking tees and Bella+Canvas womens racerback tanks held the studio logo through every cycle. Members reached past their other brands and grabbed the studio tank for class every morning."

JT
Jenna T.
Lead Coach · 182 members
Q: WHAT IF A NEW MEMBER WANTS A SPORTS BRA OR YOUTH SIZE I DID NOT PRE-ORDER?

"Transformation challenge kickoff, sixty new members signing up. Used to pre-order welcome kits and end up with extra adult mediums and zero sports bras. Now every new member picks their own size and color at checkout in the welcome email. Welcome kit ships to the home address. Late signups get their kit before the third class."

RK
Ryan K.
Studio Director · 330 members
Q: I AM STUDIO OWNER, HEAD COACH AND MARKETING. WHO BUILDS THE STORE?

"Studio owner, teaching twelve classes a week, posting on Instagram, plus running new-member intake. No time for product pages. Done-For-You plan built the whole boutique HIIT studio shop. Welcome kit tees, transformation finisher hoodies, womens racerback tanks, sports bras, coach polos. Sent the studio logo once. Members thought we hired a creative director."

Why Bear Grips

12 years of experience. We know your customer.

Since 2014, dressing boutique HIIT studios, interval training programs and transformation-challenge gyms across the country.

500K+
Orders Shipped

To fitness lovers since 2014.

10K
Orders / Month

Your orders never sit in a queue.

USA
Print Network

Print 7 days a week, locally in the USA. Free lightning-fast delivery.

Human
Real Support

Talk to a real person when you need help. Call, text, email.

Membership Plans

Choose Your Membership

Launch your brand with zero risk. Every membership includes enterprise-grade hosting and your own custom Pro Shop.

Free

$0/month

Perfect for testing the waters. Create your shop and start your brand journey risk-free.

  • Create up to 3 products
  • Standard Base Pricing
  • Free Hosting & Custom URL
  • Access to Full Premium Catalog
  • Robust Storefront Editor
  • Set Your Own Profit Margin
  • Real-Time Orders & Payouts
  • Affiliate Program Access
  • Message Support
  • Self Ordering / Ordering Samples
  • Fast FREE Domestic US-Only Shipping
Most Popular

Self Service VIP

$59/month

Your own custom Pro Shop with full premium catalog access. Massive storage capacity and the lowest VIP base rates to give you maximum profit potential.

  • Everything in Free Plus:
  • Create up to 200 products
  • Unlimited Design Uploads
  • Exclusive Wholesale Base Rates
  • Higher Profit Margins
  • Elite Hosting & Design Storage
  • Remove "Powered by" Branding
  • Priority Production
  • Customize Pro Shop Layout
  • Access to Design Services
  • Priority Phone Support

Done For You VIP

$105/month

The ultimate hands-off experience. Simply send us your designs and let us do the rest. A completely stress-free option for your shop.

  • Everything in VIP Plan included
  • Create up to 250 products
  • Access New Releases First
  • VIP Services
  • Design Your Shop Layout
  • 1 New Design Applied Monthly By Us
  • Design Applied to Top 15 Best-Sellers
  • 5 Complementary "Your Choice" Items
  • Full Self-Service Access Included
  • Priority Message and Phone Support
  • Dedicated Pro Shop Advisor

No contracts, cancel anytime.

Studio Owner & Coach Questions

The questions we get asked most

Can I put our studio logo and HIIT-program brand on custom HIIT studio apparel?+

Yes. Every tee, racerback tank, sports bra, cropped sweatshirt, hoodie, mesh training short and coach polo supports your studio logo, program name, transformation challenge callouts, zone-training wordmarks and class-format art on the front, back, sleeve or chest. Unlimited design elements on one side, no per-color fee. HIIT studio apparel for members and coaches in F45-style and Orangetheory-style boutique formats, all on one branded shop URL.

Do you make heart-rate monitors, kettlebells, sleds, rowers or studio equipment?+

No. Heart-rate monitors, kettlebells, sleds, slam balls, rowers and treadmills are specialty fitness equipment from equipment retailers. What we do best: the boutique HIIT studio apparel side. Sport-Tek moisture-wicking tees, Bella+Canvas womens racerback tanks, Bear Grips sports bras and mesh training shorts, Champion hoodies, Sport-Tek coach polos. The branded layer members wear at 5am classes, on the studio Instagram and around town.

Do you cover womens HIIT studio apparel, mens HIIT studio clothes and instructor polos in one shop?+

Yes. Most apparel runs from XS through adult 3XL, plus size included on most blanks. Womens racerback tanks, cropped sweatshirts, sports bras, high-waist leggings and biker shorts sit alongside mens Sport-Tek moisture-wicking tees, Champion hoodies and Bear Grips training shorts. Build a Womens, Mens, Coaches and New Member Welcome Kit section in one studio shop.

Can members order their own HIIT studio merch directly without me running a list?+

That is the whole point. Drop your shop link in your studio Instagram bio, the new-member welcome email, the studio app and the lobby screen. Members check out themselves with their size and color. HIIT studio apparel ships to each member's door free in about a week. You never collect cash at the front desk, hand out shirts after class or chase sizes the week of a transformation challenge.

Will HIIT studio tees and hoodies hold up to daily intervals, sweat and weekly washes?+

Yes. Premium athletic blanks. Sport-Tek moisture-wicking performance tees, Bella+Canvas womens racerback tanks and cropped sweatshirts, Champion hoodies, Bear Grips sports bras and mesh training shorts. Real boutique studio apparel, not the stiff cotton tee from cheap HIIT swag vendors. Members wear them through a full transformation challenge of 45-minute interval sessions and they still hold print and shape. Pull samples from your dashboard at base price first and feel the difference.

We already use Printful or Custom Ink for studio merch. Why switch?+

Three reasons most boutique HIIT studios switch within a month. Shipping: theirs charges $8 to $10 per order, hidden. Ours is free, every order. Fees: theirs charges per color, per placement, per design. Ours is one flat base price, unlimited colors. Permanence: theirs is one-and-done challenge drops. Ours is a permanent HIIT studio store at your URL year-round, ready for the next transformation challenge, the next 6-week cohort, the next instructor cert.

Do I pay anything when a member orders? What about coach polos and front-desk gear?+

Zero cost when a member orders. They pay the retail price you set. Your $8 to $16 profit per item lands directly in your studio dashboard. The rest covers our base price for printing, packing, and free USA shipping. For coach polos, front-desk staff tees and transformation challenge finisher hoodies, build a Coaches & Staff section and self-order at base price (your own profit kicks back since it is your own studio shop). Watch every order land in real time on your phone between sessions.

Features

Everything You Need to Succeed

From studio logo upload to member delivery, every tool a studio owner needs to ship a real apparel program.

Your Studio's Own Shop

A clean shop URL for your studio. Members see your logo, your colors, your gear. Looks like real merch. not a generic POD page.

Mockups Members Will Repost

Front + back mockups in every color. Drop them in your member group chat, on your IG, or on the studio screen during open session.

Athleisure Members Live In

Bella+Canvas, Champion, Sport-Tek, Next Level. premium athleisure that holds up after a year of sessions. Members in your hoodie at workout floor = retention.

Live Sales Dashboard

Watch every member order land in real time. Profit per item, payout schedule, top sellers. Open it on your phone between classes.

You Set The Markup

Mark up $10 a hoodie or $30. your call. VIP plan unlocks the lowest base prices so margins go up. No revenue caps, no per-unit fees.

Zero Bulk-Order Risk

Items only print after a member orders. Drop a comp tee that doesn't sell? You owe nothing. No 50-piece minimums, no leftover boxes in your office.

One Last Honest Question

If not this, what is your plan?

Another $2,000 bulk order you front in cash
Inventory from past orders sitting in your office
Coaches still wearing other brands
Members asking for colors you don't have
The easiest revenue stream your studio has ever added. Live in 60 seconds.
Get Started in under 60 seconds

Start for Free • No Credit Card Required • No Contracts

* Bear Grips Pro Shops is an independent print-on-demand partner. We are not affiliated with, endorsed by, or sponsored by any third-party brand. All third-party brand names, logos, and trademarks are the property of their respective owners and are referenced here for descriptive purposes only. As your print partner, we do not grant any rights to protected content. You are responsible for ensuring you own, or have written approval from the trademark or copyright holder for, any logo, text, or artwork you print.