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Track and Field Shorts For Practice and Meet Day

April 29, 2026 5 min read By Marcus Okonkwo
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Table of Contents
  1. Athletic 7-Inch Mesh Shorts: The Default Practice Short
  2. Youth Athletic Mesh Shorts For Middle School
  3. Men's Performance Training Shorts For Distance and Hurdles
  4. Ladies 3-Inch Fitness Shorts For Women's Athletes
  5. Men's Signature Athletic Shorts For Captains and Premium
  6. Print Placement For Track Shorts
  7. Frequently Asked Questions

Track and field shorts fall into three categories: athletic mesh shorts for daily practice across every event, performance training shorts with a more athletic cut for serious training, and ladies-cut fitness shorts for women's distance and sprint athletes. Below are the four shorts that fit the program, the print placement that holds up under stretch, and how the team store handles individual sizing for each athlete.

Athletic 7-Inch Mesh Shorts: The Default Practice Short

The Athletic 7" Mesh Shorts (No Pockets) (Sport-Tek, $32.92 Free, $26.88 VIP) are the default practice short for sprinters, throwers, and field-event athletes. Lightweight mesh, no pockets to interfere with movement, hold a small logo print cleanly on the leg or hip.

Youth Athletic Mesh Shorts For Middle School

The Youth Athletic Mesh Shorts (No Pockets) (Sport-Tek, $32.92 Free, $26.88 VIP) scale down for middle school and youth track programs. Same construction, sized for smaller athletes.

Men's Performance Training Shorts For Distance and Hurdles

The Men's Performance Training Shorts (Bear Grips, $53.93 Free, $44.88 VIP) provide more structure and stretch for distance training, hurdle drills, and weight-room work. The premium pick for athletes who want a single short that handles every workout type.

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Ladies 3-Inch Fitness Shorts For Women's Athletes

The Ladies 3" Fitness Shorts (Sport-Tek, $37.88 Free, $30.88 VIP) cut at mid-thigh for the modern women's training short silhouette. Default pick for women's sprint, distance, and hurdle practice.

Men's Signature Athletic Shorts For Captains and Premium

The Men's Signature Athletic Shorts (Bear Grips, $59.93 Free, $49.88 VIP) sit at the premium end. Captains and seniors who want a premium piece often pick these as their personal upgrade short.

Print Placement For Track Shorts

Two print placements that work on athletic shorts:

Avoid front waistband prints (they get covered by shirts and tanks) and back-of-leg prints (they distort under sitting and stretching).

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Frequently Asked Questions

Do the shorts have pockets?

The Athletic 7" Mesh Shorts and Youth Athletic Mesh Shorts are no-pocket designs. The Men's Performance Training Shorts and Signature Athletic Shorts include pockets. Pick based on event — sprinters and field-event athletes usually prefer no pockets.

What length are the women's shorts?

The Ladies 3" Fitness Shorts hit mid-thigh at 3-inch inseam. The most common modern women's training short length.

Can we print the athlete's number on shorts?

Yes, but most teams print only the school logo or program name. Athlete numbers typically go on the meet tank instead.

Do these work for the throws and jumps athletes?

The Athletic 7" Mesh Shorts and Men's Performance Training Shorts both work for throwers and jumpers. Field-event athletes often prefer the Performance Training Shorts for the structure during throwing motions.

Marcus Okonkwo
Marcus OkonkwoFootball and Track Coach

Marcus coaches high school football and track in the Midwest. He has been on the sideline for 18 years and writes about program identity, parent booster fundraising, and the apparel decisions that hold up across an entire season.

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