Hot Yoga Teacher Training Shirts for the 200-Hour and 300-Hour Cohort

April 20, 2026 6 min read By Ava Lindstrom

Quick Answer

Hot yoga teacher training cohorts run 8 to 25 trainees across 12 to 24 weeks
A graduation tee commemorates the work and identifies new teachers at the host studio
Include the training hours (200 / 300), the cohort year, and the host studio name
No minimum lets a small 8-trainee cohort get the same per-piece rate as a 25-trainee national course

Table of Contents

What to Include
Garment Pick
Color
Order Logistics
Order Math
Frequently Asked Questions

Hot yoga teacher training cohorts run 8 to 25 trainees across 12 to 24 weeks of intensive training. A graduation tee commemorates the work and identifies the new teachers at the host studio for the year after. Below is the YTT cohort apparel guide for hot yoga schools.

What the YTT Cohort Tee Should Include

Training hours: "200 Hour" or "300 Hour" or "500 Hour" prominently
Cohort identifier: Cohort year ("2026") or cohort name ("Spring 2026")
Host studio: Studio name on the back yoke or sleeve
Trainee first names (optional): Across the back, small text, alphabetical

Garment Pick for YTT Graduation

Performance tee: Default. Works for the practice teach-back and for the new teachers' first months of teaching.
Fitted tank: For summer YTT cohorts and for hot yoga TT specifically.
Quarter zip: For 300-hour and 500-hour cohorts. Reads as a step above the 200-hour level.

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Color Choice

Two approaches work.

Studio color: Use the host studio brand color. Ties the cohort to the studio that produced the new teachers.
Cohort year color: A different color per year so the 2026 cohort reads differently from the 2025 cohort. Builds visual lineage across years.

Order Logistics

Open the shop two to three weeks before graduation. Trainees buy their own size at the shop link. Tees arrive in time for the graduation ceremony at the end of the training.

Set the price at base cost if the host studio is covering the celebration, or at $10 to $15 over base if the cohort is funding their own celebration through a small margin.

Cost Math for 8 to 25 Trainees

Cohort size	Performance tee base	Total base cost
8 trainees	$23.86	$191
15 trainees	$23.86	$358
25 trainees	$23.86	$597

Order Hot Yoga YTT Cohort Tees

Hours, cohort, and studio. No minimum, ships in about a week with free US shipping.

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Frequently Asked Questions

Can we include trainee names on the cohort tee?

Yes. Trainee first names in small text across the back works well. Confirm spellings before opening the shop.

What is the minimum on a YTT cohort run?

No minimum. An 8-trainee cohort pays the same per-tee rate as a 25-trainee national course.

How fast does the order ship?

About a week. Open the shop two weeks before graduation for buffer.

Can the cohort tee double as the new teacher uniform?

Yes. Many host studios let cohort graduates wear the cohort tee as their first month of teaching uniform, then transition to the studio team kit.

Ava LindstromYoga and Pilates Studio Owner

Ava owns two boutique yoga and Pilates studios in Colorado. After teaching for a decade she now focuses on running her studios and writes about studio branding, instructor apparel, and the shift toward heated and infrared practices.